About the course

This course is designed to investigate and apply the basic concepts and principles of lifetime physical fitness and other health-related factors. Emphasis is placed on wellness through the study of nutrition, weight control, stress management, and consumer facts on exercise and fitness. Upon completion, students should be able to plan a personal, lifelong fitness program based on individual needs, abilities, and interests.

Details

Prerequisites:
none
Corequisites:
none
Minimum Credits:
2
Hours:
1 Lecture and 2 Lab
Instructor:
  • Cheryl Coulson

Sections

Enrollment data is updated each morning and may no longer be accurate. For up-to-the-minute course information, please search for sections in WebAdvisor or speak to your advisor.

Section Course Materials Meeting Details Enrolled / Capacity
Type Days Dates Times Room
  • Legend:
  • ½ Short semester section
  • Online section
  • Night section
01
View course materials Lecture Lab T TH Jan 8 - May 9 1:30pm - 2:45pm 1:30pm - 2:45pm 309 309 10 / 12
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If you have any questions or would like more information, please contact Student Services at HCC-advising@haywood.edu or 828.627.4500.