Do you have hang-ups that are getting in your way?
Is your stress level out of control? Is the weight of suffering a barrier? Do you feel stuck? Do you wish your quality of life was better?

Join Student Wellness as we examine mental hang-ups that leave us feeling stuck, out of control and weighted down. Within a supportive group environment we will give you the skills to let go of the unwanted and invite new thought patterns, with the overall goal of improving your quality of life and sense of self.  

2:15pm – 3:15pm on the following dates:

January 15                       March 26

January 29                       April 16

February 12                    April 30   *Final meeting for the Spring 2019 Semester*

February 26                    

March 12


HCC Library, Room 207


Pursuant to the Civil Rights Act of 1964, the Americans with Disabilities Act of 1990, Section 504 of the Rehabilitation Act of 1973 and other applicable federal and state laws and regulations, the College prohibits discrimination in its services and programs based on race, religion, ethnicity, national origin, gender, gender identity, sex, age, disability, genetic information and veteran status.