Better Posture: Less Pain

Instructor: Kristin Jackson

Location: Sycamore Bdg   Tuiton: $45

Don’t let stiffness and pain keep you from enjoying your craft/trade! Come learn simple, safe, gentle movements to keep you moving well so you can continue to enjoy your passions in life. You will learn movements you can do right at your work space, plus ones to help you sleep better and improve creativity. Ability to get up and down from the floor is helpful but not required.

Date Day Time Cost Section Register By Registration Link
July 7 - 28, 2025 Mondays 4:30 - 5:30 $45 44154 6/30/25 Register
How to Register by Email:
  1. Download Creative Arts Registration Form (Form must be fully completed to be accepted)
  2. Email completed form to ajclark@haywood.edu.
  3. If you are registering through email please await a Successful Confirmation Registration Email.
    This service is only available to those that register by email. 

How to Register in Person:
Please visit Student Services Department on the top floor of the Hemlock Building at
185 Freedlander Drive, Clyde, NC 28721.